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The Purest Kind of Love

The greatest love you will ever experience is the love you have for yourself. This life is full of so many experiences that can bring your value and worthiness into question. We are often weighed down by the trials and traumas that catch us by surprise. Life is hard. It is hard to invest all you have in a cause or situation and not get anything in return. It is hard to compromise and bend to the will of others, just to wake up one day and realize that your dream turned into your worst nightmare. It is devastating to receive the biggest slap of reality from the thing that you believed would bring you joy. And most of all, it is crushing to hold onto hope; to believe that the situation would turn for the good just to learn you were the only one fighting.

One of the lessons I learned recently is that real love is personal and seasoned. Our love grows depth and breadth when we receive affirmation from the object/people we love. That’s not to say everything will go right, but seeing the object/person flourish under our love gives us hope that with consistency the outcome will be as sweet as the giving. Seasoned love weathers the hard, endures the harsh, and evolves. It shape shifts and becomes agile without losing its integrity. Weathered love is rooted in faith and hope, and anchored by the Giver of love. Love is reflective of the individual who gives it because we are incapable of giving love that is at war with our character. Simply put, our love is an extension of who we are as an individual.

Our love cannot be compromised by something that is not within our value system. Love is personal and exposes the most truthful intentions of our hearts. If you are faithful, your love is faithful. If someone puts their needs first or seeks instant gratification, they are completely incapable of offering a love that is sacrificial and long suffering.

If you are receiving love that causes you heartache, sadness, or to question your sanity and worth, look at the giver. Someone who is secure and grounded in themselves will offer stable love. A safe place. A refuge from your troubles and an ear that does not get heavy. If you are not thriving with those you are in community with, it may be time to build a new community.

As life beats us down, remember to not let it compromise your integrity. Love is a powerful gift that not everyone will get to experience. And more sadly, many will never know what it is like to love themselves wholeheartedly. We all know someone who would rather put their focus into something (or someone) else instead of confronting the hard truths about themselves. And the longer they avoid, the more they become void. Love is so powerful that it changes with the individual. If you do the soul work, love will work. If you heal, your love will become healing. If you develop patience, your love will be patient. And if you work to live in truth, your love will be truth giving.

Here is your gentle reminder that your value is not predicated on someone seeing it. Someone who is lost cannot find (and cherish) you. Someone who is not brave enough to sit with themselves cannot (and is not worthy) to stand in your truth. Someone who cannot acknowledge that they have hurt you, has not taken the time to heal themselves. Someone seeking the comfort and validation of others cannot support you when you need it most. You are worthy of unrestrained; peaceful; forgiving; un-compromised; grounded; safe and secure love that is whole and intentional. And before you try to give that to anyone else, take the time to give it to yourself first.

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I did that… and it still didn’t work out

There have been times when I went through tough situations and no matter the advice people gave me, things didn’t get any easier. Maybe you have experienced the same. Doesn’t it seem like everyone has advice for you? Some of the advice I received sounded like:

  • Hang in there, girl
  • It’s only going to make you stronger
  • God has a plan and He is going to work everything out
  • You just have to be confident in who you are and what you bring to the table

To take it a step further, I took all of the encouragement to heart. I reminded myself daily that God is sovereign and in control. I told myself that I am a winner and the head and not the tail! I told my situation that God was going to work it out. I even said that I just need to rest in the promises of God and that if He closed this door, it’s because He is going to open another one. I did it all!

But I was still hurt. I was still frustrated. I was still confused and uncomfortable. So, what do you do when you’ve given your all, did your best, made sacrifices, and played every play by the rules of the book and things still didn’t work out? The answer to that question is complex, yet simple. You wait and endure. Yeah, I know. How anti-climactic was that? I don’t have a miracle cure, a magic wand or wisdom beyond my years to share with you. All I can say is wait and endure it.

I do believe that the troubles and hardship that we experience is not going to last forever. I believe that the God I serve sent His son Jesus to die on the cross so that we may have life and have it more abundantly. There was a woman with an issue of blood that bled for 12 years. She was depleted of her strength and resources for 12 years, so why can’t I deal with this discomfort for a month? Instead of wallowing or drowning in your sorrow, consider, “What do I need to get from this”? There is ALWAYS a lesson in the storm, especially if you can focus on the sunshine that follows the raging wind in the moment.

Be blessed and be victorious.

Decide to show up today!

 

Image result for quote on determination

The quote is self-explanatory. If you’re not happy with where you are, change it. Only you have the power to make decisions about your life. At one point in my life I would just dream about all the things I wanted to do. Then I started over analyzing things. I would “think it through” to the point I wouldn’t act on anything because I felt like I had more questions about my goals than answers. My aspirations didn’t scare me, I did. The final straw was when I was making too many excuses and was blaming other people for why I couldn’t move forward with my goals. Seriously? Why do we give other people so much power over our lives? Not anymore!

My life isn’t perfect, but I have decided that I am going to show up to the masterpiece everyday. I am committed to adding brush strokes of determination, grace, and umph until it becomes what I desire.

I can do ALL things through Christ who strengthens me. – Phil. 4:13

It’s Tough, but You Got This!

I have recently discovered that my mind is capable of taking me places that I do not want to go. More specifically, my mind has told me that things are tough and I am not going to  get through it. My thoughts have also said it’s going to take years for me to conquer the challenges before me. I have decided to challenge that voice that has put limitations on me. Is it going to be tough? Absolutely! Will I want to quit here and there? You know it! However, I am reminding myself that anything worth having is worth fighting for. I know it sounds cliche and you’ve heard it quoted a thousand times, but it is true. Take a second and reflect on your current obstacle. If you’re thinking – I wonder if Starbucks will be open when I get there or I really need to get this paper finished on time – you’re staying on the surface. No, I want you to think about that thing that has been a pain in the butt. Consider the thing that keeps you up all night running through scenarios and options in your mind. The thing that makes you anxious or want to (insert strong action) when it comes to mind. Yeah, that thing!

Do you have it in mind yet? I am in no rush, I can wait. (cues background music)

Now that you have it, read the next sentence slowly. It will not defeat you and you will get through it. If you don’t believe it for yourself, that’s fine because I will believe it for you! I have faith that it is going to work out and if you need to borrow or even take some of my faith for the journey, take it. Now, I am not saying that everything is going to work out the way you want it to, but I am saying that you’re going to get through it no matter the outcome. And getting through it doesn’t mean you’re not going to struggle with it, be indecisive at moments or cry about it. It is completely normal to deal with an array of emotions, maybe even some setbacks, when dealing with a serious situation. Getting through it just means that you have perspective. Perspective manifests in two ways: 1) you know that you’re going to make it to the end end and 2) you’re committed to learning from it.

It’s easier said than done, but try to learn the lesson from the struggle and not just the pain or frustration. If you want to grow as a person, I admonish you to ask yourself: Who was I when/before this started? What have I noticed about myself in this?  How do I want to be different at the end of this? I cannot guarantee that things will miraculously change as a result of focusing on those three questions, but I can tell you that perspective is more powerful tool and can drastically change how you go through situations.

Is it tough? Yes! But do you got this? (insert answer -hopefully it’s a yes)!

 

 

What’s YOUR Definition of Love?

What’s YOUR Definition of Love?

 

In preparation of Valentine’s Day, I thought it would be best to share an article I wrote for the Purpose Drive Women Magazine. Whether you believe in the day of love or not, the article is still a good read. Learn about how you can take your relationship(s) to the next level by being more cognizant and articulating what the three words, “I love you” mean to you. Enjoy :).

What’s YOUR Definition of Love?

Accept the Challenge, I Dare You

Accept the Challenge, I Dare You

If you’re like me the New Year has you thinking about what is going to be different. I am making a declaration that this year is going to be one of my best years yet! I am not talking about making some resolution that will fizzle out in a couple weeks to a month. Neither am I talking about making some half-hearted decision.

I have realized that true progress and transformation takes time. It’s meticulous. It’s specific. It’s sure. And it’s strategic. My church is doing a 90 Day Transformation Challenge and I am so excited about it. I could have registered on January 1st as expected, but I couldn’t. I had so many thoughts and possibilities running through my head and I couldn’t make a decision. I knew I needed to get organized.

Instead of just reacting and making an impulsive decision, I went into action. I assessed my life and the goals I set for the year. I bought a planner and made note of all my current commitments. I looked at what was on my plate and had to make some hard decisions. I picked up a new adventure and had to put a few things down. I am not interested in having a lot to do, rather I want to do a lot of what I love and what’s going to fulfill me.

After making some decisions, I had to be realistic about where I can accept challenge. You know, changing too many things at one time can be disastrous! I recently decided to go for another master’s degree so I’m taking a class. Instead of having sporadic devotion time with God, I decided to do it every morning. No longer am I going to bed whenever I want, I’m on a schedule. And there are a host of other changes that I am balancing and implementing with wisdom. Not all the changes will happen at once, but they’re planned so they’ll be sustainable.

Now that I have a few things settled and have a routine. I decided it was time to solidify my 90 Day Transformation Challenge. Some people think routine is boring, but there are certain seasons in your life when routine is needed to maintain progress and success. Last year was a season of spontaneity, not this year. Know your season! That’s another topic for another day! So what’s my challenge? No sweets (help me, Jesus!) and make healthier decisions in all areas of my life.

Spiritually– be more intentional and consistent in my devotional time and protect it

Physically– be mindful of what I put in my body and make better food choices and stop making excuses.

Emotionally/ Mentally– be aware of what I allow to affect my emotions and thoughts, ultimately my day. A dear sister of mine said, “Pick your thoughts like you pick your clothes. Ask yourself, do I want to wear this?”

I decided this year I am going to conquer and love with intention. I don’t want things to be happenstance, but I want experiences on purpose. Give it my all at all times and not just when it’s convenient.

What’s your challenge? How do you want to transform the first 90 days of 2016? The 90 Day Transformation Challenge is really just to get you started for a lifestyle change. It’s not too late for you to accept the challenge. Join me, I dare you! Register your challenge today to make it official and know that people are praying for you to succeed. Surveymonkey.com/tgcctransform90

I Decided to Believe Again

I Decided to Believe Again

While at church for a meeting, the Lord visited us and spoke to our hearts. The words were simple but powerful – I decided to believe again. These five words summed up 2015 for me. I have had a lot of wonderful things happen this year, but I have also experienced heartache and loss. I had some exciting days and some exhausting days. I’ve smiled some days and I cried on others.

It amazes me how strong and overpowering some negative experiences can be. These soul-shattering events cause us to forget about all of the other great things that have happened. The bad days take you on a journey and plant you somewhere on a desert island and if you’re not careful, you’ll stop hoping for a search and rescue and will just adapt to your surroundings. You watch life pass you by and even though you yearn to be a part of it, you can’t. It’s like an invisible chain anchored in the earth that keeps you from moving.

If you have felt this way at any point this year – I understand. I have been there. And what I can tell you is that regardless of what you’re experiencing (or have experienced), it will get better. And your recovery is not going to start with an apology. It’s not going to start with the wrong being righted. It’s not going to happen with retaliation. No, it’s going to start when you realize you are better than that. It starts with you realizing you are deserving of great things; you are stronger than you appear in the turmoil. And you are destined for greatness, despite of it.

Heartache and loss often cause us to erect walls around our hearts and our emotions. Sometimes, we don’t even realize we’re doing it, other times we do. These walls hold in forgiveness, bitterness, resentment and eventually hate. If you’re not careful, the vortex of misery with suck you in and pull you to places you did not want to go and make you do things you do not want to do. You may find yourself in situations that are out of character, all because you decided to avoid, rather than deal, with the situation at hand.

So, my friend, it is my prayer that today will be your day! Today is the day you let go of him, her and it. You can do this. Is it going to magically happen? No, it’s not. But it’s going to start with you deciding to believe again. It starts with you wiping the fears and doubts away. It starts with you squaring your shoulders and declaring you refuse to be an outcast in your own life. It starts with you finding your voice and letting it be heard. And, it’s going to start with you, trusting that God will work everything out.

What do you need to start believing in? What have you lost faith in? Regardless of how big or small the circumstance is, it all starts in you believing in yourself. You have to make the decision to believe you can and will be better.

Lord,

Thank you for my friend who reads this message. You said we’ll find rest for our souls when we cast our cares on You for Your yoke is easy and Your burdens light. We are so thankful for Your promise and your care for us. We pray that as we enter into 2016, you will make room in our hearts for You to dwell. We pray that Your peace will cover all of our worries, doubts and fears. You said that You’re able to do exceedingly and abundantly, above all we could ever ask or think. We take You at Your word and we receive the healing that You so freely give. Show us how to release all things that are contrary to Your will for our lives. We ask all these things in your son Jesus’ name, amen.

 I love you with the love of Christ!

The Fellowship of Suffering

The Fellowship of Suffering

I never quite understood what Paul meant when he said in Philippians 3:10, “that I may know Him and the power of His resurrection, and the fellowship of his suffering, being conformed to His death”. “In the fellowship of His suffering”? What exactly does that mean?

When we fellowship with others, we’re enjoying their company and often partake in some group activity and/or experience. Maybe you’ve fellowshipped around someone’s birthday or watched a game or TV show of some sort. The foundation of the gathering was not in what was being viewed, but being able to partake in the comradery and bond each individual shared with one another. That is fellowship.

So when the scripture talks about Christ in the fellowship of His suffering, it’s referring to us being in a position where we can empathize with Christ. Christ’s suffering had nothing to do with what He did wrong, and neither was it His consequence. Instead, it was a burden he carried that was placed on Him by others. He was sent by God to carry this burden, and although he struggled with it by asking the cup to pass, He quickly accepted the burden by saying, “Not my will, but let Your will be done”. Through His obedience, he was able to “destroy him who had the power of death, that is, the devil” (Hebrews 2:14).

This leads me to you. What suffering or burden has the Lord put upon you? What weight are you carrying that is not your own, but instead was given to you because the owner of it was not capable of carrying it? Or has someone wronged you and has hurt you to the core? Is the burden/suffering placed on you so heavy that you can barely move and are not sure how you’re going to get through it?

If any of those questions struck a nerve, great! You’re right where God needs you to be. We often talk about wanting to know the mind of God, and few of us are brave enough to ask for His heart. But can you truly handle His heart? Sure, we want the warms and fuzzies. We want the compassion for humanity and the optimistic belief that people are good deep down inside. Well, there is another side of God’s heart. The side that withstands backsliding. The side that is often told He’s not powerful or capable of changing bleak situations. And then there’s the side that’s often wounded by our rejection. Every time we reject Him, He thinks about what He took His son through for our sake. When we experience these same feelings of rejection and doubt, that’s fellowship in His suffering.

Like a social gathering, our suffering draws us closer to God and teaches us other ways we can lean on Him for support. You may know Him as a keeper, but do you know Him as a way maker? Your current suffering may require you to call on the Healer. Or maybe you need strength. Or is it a miracle? Regardless of what your need is, He has it. Fellowshipping through suffering also gives us a greater appreciation for what His son did for us on that cross. And just imagine that the suffering and burden you feel is only a portion of what He had to bear. So the moral of the story is this – your burden/suffering is not intended to take you out. No, instead, this is an opportunity for you to get closer to the Father. Think of it as a special invitation to understanding His heart.